Grieve with Christ After Loss | Christian Grief Support, Processing Grief, Faith After Loss, Healing After Losing a Loved One, Parent Loss
A Christian grief podcast for women ready to heal through faith. Are you a Christian woman navigating the pain of losing a loved one? Do you feel overwhelmed by grief—like it’s easier to avoid it than to face it? Maybe you’re struggling with loneliness, emotional triggers, or wondering if you’re grieving the “right” way. You’re not alone—and you don’t have to walk this road without Christ. Welcome to Grieve with Christ After Loss—a podcast for Christian women seeking biblical grief support, emotional healing, and a faith-filled community. I’m Kaitlyn, a Certified Christian Life Coach who specializes in grief. After losing my dad suddenly, I spent years in sadness and self-judgment—until Jesus began to heal my heart. Now, I help Christian women like you process grief, rebuild your faith, and rediscover your God-given purpose. 🎙️ Each episode features spiritual encouragement, real stories, and practical tools to help you: 🤍 Process your emotions without guilt 📖 Grow in your faith and relationship with God 🌱 Find purpose and hope after loss 💬 Connect with a Christ-centered grief support community So grab your Bible and journal—your healing journey with Jesus starts now. Subscribe to Grieve with Christ After Loss and leave a review to help other Christian women find support in their season of grief. We’re healing together—one episode at a time. ✨ Join our private Facebook community: ”Faith-Based Grief Support for Women”
Episodes

Monday Mar 03, 2025
Monday Mar 03, 2025
Grief can feel overwhelming, isolating, and never-ending. But the Bible reminds us that we are never alone in our sorrow. In this episode, we explore what Scripture says about grief, how Jesus himself experienced deep sorrow, and how God’s faithfulness meets us right where we are. Through the story of Lazarus in John 11, we see that Jesus not only knew the miracle He would perform, but He also took the time to weep with Mary and Martha—showing His deep compassion for those who grieve.
If you are in a season of loss, know that God is near, He sees your pain, and He is holding you through it. Join us as we dive into God’s Word and discover His promises for the brokenhearted.
What You’ll Learn:
How Jesus’ response to Lazarus’ death (John 11:35) shows His deep compassion for those who grieve.
What the Bible says about grief and God’s faithfulness.
How God meets us in our pain and offers healing.
The ways grief can draw us closer to God and help us comfort others.
Practical steps to lean on God during seasons of sorrow.
Key Takeaways:
“The Lord is near to the brokenhearted and saves the crushed in spirit.” – Psalm 34:18
Jesus wept with Mary and Martha before performing a miracle. He meets us in our grief before bringing restoration.
God is the “God of all comfort” (2 Corinthians 1:3-5), and He heals the brokenhearted (Psalm 147:3).
Grief, though painful, can deepen our faith, help us comfort others, and remind us of our eternal hope in Christ.
You don’t have to grieve alone—God is with you, and He has a plan to bring healing.
If this episode encouraged you, share it with a friend who may need to hear this message. You are not alone—God is with you in your grief.
Let’s Connect:
Sign up for the Weekly Newsletter: https://grievewithchristnewlettersignup.grwebsite.com/
Book a Call: https://bit.ly/bookacall3
Join the Community: Grieve with Christ After Loss Facebook Group
Follow on Instagram: @CoachKaitlynBuck
Email Kaitlyn: info@KaitlynBuck.com
Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.
❤️ Kaitlyn

Monday Feb 24, 2025
Monday Feb 24, 2025
Losing a parent is one of the most devastating experiences a person can go through, and knowing how to support a grieving friend can feel overwhelming. In this episode, I share my personal journey of losing my dad at 19 and what I wish my friends had known during that time. You’ll learn what to say (and what not to say), how to show up in meaningful ways, and practical ways to care for your friend as they navigate their grief. Whether you’ve lost a loved one yourself or want to be a better friend to someone who has, this episode will equip you with the understanding and compassion needed to walk alongside them.
What You’ll Learn:
The biggest challenges grieving individuals face after the funeral
Why words often fall short and what to say instead
Practical ways to care for a grieving friend beyond offering condolences
The importance of showing up consistently, even months after their loss
How to recognize and respect your friend’s unique way of grieving
Key Takeaways:
✔ Your presence means more than words—just being there can provide comfort.
✔ Avoid clichés like “everything happens for a reason.” Instead, acknowledge their pain.
✔ Help with daily responsibilities like meals, chores, and bills—they may not have the energy to manage them.
✔ Grief doesn’t end at the funeral—check in regularly, especially during holidays.
✔ Pray for your friend, asking God to bring them peace and restore their faith.
If this episode spoke to you, share it with someone who may need to hear it. And if you’re walking through grief yourself, know that you are not alone.
Let’s Connect:
Book a Call: https://bit.ly/bookacall3
Join the Community: Friends with Christ After Loss Facebook Group
Follow on Instagram: @CoachKaitlynBuck
Email Kaitlyn: info@KaitlynBuck.com
Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.
❤️ Kaitlyn

Wednesday Feb 19, 2025
Wednesday Feb 19, 2025
Do you find yourself stuck in a cycle of regret, wondering, What if I had done more? I should have called more… I should have visited more… If so, you’re not alone. Guilt is a common part of grief, but it’s not something God wants you to carry. In this episode, we explore how to break free from the ‘what ifs’ and step into God’s peace. Through Scripture, we’ll uncover the truth about guilt, God’s sovereignty, and how to release the past into His hands.
What You’ll Learn:
Why guilt in grief is not from God (Romans 8:1)
How to trust God’s sovereignty over your loved one’s life (Psalm 139:16)
The importance of surrendering your guilt to Jesus (Matthew 11:28)
How to shift your mindset from regret to truth (Philippians 4:8)
A prayer to help you release your ‘what ifs’ and embrace God’s peace
Key Takeaways:
Guilt that keeps you stuck is not from God—He offers grace, not condemnation.
God already knew the number of days your loved one had, and nothing you did or didn’t do could change that.
Jesus understands your grief and invites you to surrender it to Him.
Shifting your focus to what is true, honorable, and praiseworthy can help break the cycle of guilt.
Through prayer, you can release your regrets and receive God’s peace.
Let’s Connect:
Book a Call: https://bit.ly/bookacall3
Join the Community: Friends with Christ After Loss Facebook Group
Follow on Instagram: @CoachKaitlynBuck
Email Kaitlyn: info@KaitlynBuck.com
Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.
❤️ Kaitlyn

Monday Feb 17, 2025
Monday Feb 17, 2025
Have you ever wondered, Why do bad things happen to good people? It’s one of the most difficult questions we wrestle with, especially when life feels unfair. In today’s episode, we unpack deep theological truths to bring clarity and hope in the midst of suffering. We'll explore God's character, the nature of creation, the paradox of evil, free will, and the path to redemption. If you’ve ever struggled to reconcile pain with God’s goodness, this episode will help you see suffering through the lens of Scripture and eternal hope.
What You’ll Learn
Why understanding God’s character is key to making sense of suffering.
How the brokenness of creation plays a role in the pain we experience.
The paradox of evil—why evil can’t exist without something good being distorted.
How free will explains much of the suffering in the world.
The hope we have in Christ for redemption and restoration.
Key Takeaways
God is both loving and holy, and His justice ensures that evil will not go unanswered (1 John 4:8, Exodus 34:6-7).
Suffering is not part of God’s original design—sin introduced brokenness into creation (Genesis 1:31, Romans 8:22).
Evil is a distortion of good, not a separate force—it corrupts what God originally made for good (James 1:17).
Free will allows for love, but also sin, which leads to suffering (Deuteronomy 30:19).
God’s plan of redemption through Jesus brings hope, and one day, He will restore all things (Isaiah 53:5, Revelation 21:4).
Reflection Challenge: Spend time meditating on Romans 8:28 this week. Journal about a time when God used a painful situation for good in your life. Ask God to reveal His presence in your current struggles.
If this episode encouraged you, share it with a friend who needs to hear this truth! Don’t forget to leave a review—it helps more people find hope in Christ.
Let’s Connect:
Book a Call: https://bit.ly/bookacall3
Join the Community: Friends with Christ After Loss Facebook Group
Follow on Instagram: @CoachKaitlynBuck
Email Kaitlyn: info@KaitlynBuck.com
Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.
❤️ Kaitlyn

Wednesday Feb 12, 2025
Wednesday Feb 12, 2025
Do you ever feel like sharing your story is overwhelming? Like the weight of your experiences is too much to open up about? In today’s episode, we’re breaking it all down and exploring how to share your story in a way that feels safe, authentic, and impactful.
You don’t have to share everything with everyone. In fact, not all parts of your story are meant for public ears—and that’s okay! I’ll walk you through three layers of storytelling:
The Things You’ll Never Share: How to give yourself permission to keep certain parts of your story private.
The Things You’ll Share with Trusted Friends: Identifying the safe spaces where vulnerability can lead to healing.
The Things You’ll Share Publicly: Learning to discern what’s ready to be shared with a wider audience to encourage and inspire others.
Friend, your story is powerful, but it’s also yours. Whether you’re wrestling with grief, processing pain, or stepping into healing, you get to choose what and when to share—and that choice is guided by wisdom and God’s leading.
If you’ve been feeling the pressure to tell all or struggling to navigate the boundaries of storytelling, this episode will encourage and equip you to share with confidence and clarity.
Let’s Connect:
Book a Call: https://bit.ly/bookacall3
Join the Community: Friends with Christ After Loss Facebook Group
Follow on Instagram: @CoachKaitlynBuck
Email Kaitlyn: info@KaitlynBuck.com
Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.
❤️ Kaitlyn

Monday Feb 10, 2025
Monday Feb 10, 2025
In this episode of Friends with Christ After Loss, Kaitlyn shares her personal story of waiting on God’s timing for love and why healing your heart after loss is essential before stepping into a new relationship. She opens up about the importance of becoming a whole person, grounded in faith, before inviting someone else into your life in such a significant way.
Through her journey of grief, healing, and love, Kaitlyn reflects on how dedicating time to grow her faith and serve in ministry prepared her for a marriage built on a strong foundation. She encourages listeners to embrace the waiting season, find meaning and joy in their journey, and trust in God’s perfect timing.
What You’ll Learn in This Episode:
Why healing after loss is crucial before dating
How two broken people don’t equal a whole marriage
Kaitlyn’s personal story of waiting on God’s timing for love
How to embrace the waiting season as a time of growth, faith, and adventure
The importance of being grounded in faith and purpose before entering a relationship
Key Takeaways:
Grief and dating are two separate journeys—healing your heart first is essential.
Becoming a whole person, grounded in faith, prepares you for a healthy relationship.
Waiting is not wasted time; it’s an opportunity for growth, faith, and purpose.
God’s timing is perfect, and His plans for your love story are worth the wait.
Let’s Connect:
Book a Call: https://bit.ly/bookacall3
Join the Community: Friends with Christ After Loss Facebook Group
Follow on Instagram: @CoachKaitlynBuck
Email Kaitlyn: info@KaitlynBuck.com
Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.
❤️ Kaitlyn

Wednesday Feb 05, 2025
Wednesday Feb 05, 2025
Have you ever felt disconnected when reading the Bible? Maybe you wonder how to truly hear God speak through His Word. In this episode of Friends with Christ After Loss, Kaitlyn breaks down four simple and practical steps to help you engage with Scripture in a deeper, more meaningful way. Whether you’re longing for guidance, comfort, or clarity, these tips will help you create space to connect with God and hear His voice.
What You’ll Learn:
Why inviting the Holy Spirit into your Bible reading is essential.
The power of reading Scripture out loud and how it enhances your focus.
How to slow down and meditate on verses that resonate with your heart.
The importance of asking God how His Word applies to your life personally.
Key Takeaways:
Ask the Holy Spirit for Guidance: Begin your time in the Word by inviting the Holy Spirit to illuminate the Scripture and reveal God’s truth to you.
Read It Out Loud: Hearing God’s Word spoken engages your senses and helps the message sink deeper into your heart.
Go Slow and Meditate: Don’t rush through your reading. Pause and reflect on verses that stand out to you, allowing God’s truth to take root.
Apply the Scripture to Your Life: Ask God what He wants you to learn or how He wants you to live out the verse you’ve read.
Ready to connect with God through His Word? This episode will equip you with the tools you need to deepen your time in Scripture and hear from God in new ways.
Let’s Connect:
Book a Call: https://bit.ly/bookacall3
Join the Community: Friends with Christ After Loss Facebook Group
Follow on Instagram: @CoachKaitlynBuck
Email Kaitlyn: info@KaitlynBuck.com
Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.
❤️ Kaitlyn

Monday Feb 03, 2025
Monday Feb 03, 2025
The death anniversary of a loved one can be a deeply emotional and sacred day. In this episode, Kaitlyn shares 10 meaningful ways to honor your loved one on this tender day. Whether it’s creating space for joy, reflecting quietly, or connecting with family, Kaitlyn offers practical and heartfelt ideas to help you navigate the mix of emotions that come with remembering someone you’ve lost.
What You’ll Learn
Why laughter and joy are important, even on a difficult day.
Meaningful ways to honor your loved one’s memory, from releasing lanterns to revisiting special places.
How to share memories with others to find comfort and connection.
Tips for making the day personal and healing for your unique grief journey.
Key Takeaways
Find Moments of Joy: Laughter and lightheartedness can be healing, even on hard days.
Honor Their Memory: Activities like visiting their grave, writing a letter, or enjoying their favorite food can help you feel connected.
Share Memories: Spend time with family, revisit a special place, or share a favorite memory in a supportive community like the Friends with Christ After Loss Facebook group.
Do What Feels Right for You: There’s no right or wrong way to honor your loved one—choose what feels meaningful and healing for your journey.
Let’s Connect:
Book a Call: https://bit.ly/bookacall3
Join the Community: Friends with Christ After Loss Facebook Group
Follow on Instagram: @CoachKaitlynBuck
Email Kaitlyn: info@KaitlynBuck.com
Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.
❤️ Kaitlyn

Wednesday Jan 29, 2025
Wednesday Jan 29, 2025
Grief doesn’t just change your perspective on life—it transforms the way you communicate with others. In this episode, Kaitlyn explores how losing a loved one often deepens your desire for meaningful connections and changes the nature of your conversations. She shares practical tips for navigating this shift and embracing the unique opportunity to connect with others on a deeper level.
What You’ll Learn
Why grief often leads to a desire for deeper, more meaningful conversations.
How to navigate changes in communication while staying true to your new perspective.
Tips for creating meaningful connections through listening, questions, and setting boundaries.
How to embrace the empathy and connection that grief can bring as a way to glorify God.
Key Takeaways
Ask Open-Ended Questions: Encourage deeper conversations by asking meaningful questions like, “What’s been on your mind lately?”
Be a Safe Listener: Focus on holding space for others without rushing to offer advice or solutions.
Set Boundaries When Needed: Protect your energy and step back when conversations feel overwhelming.
Embrace Your Superpower: Use your heightened empathy and connection as a way to support others and glorify God.
Grief has changed the way you see the world and communicate, but it’s also given you a unique ability to connect with others. Lean into this gift and trust that God can use it for His purpose.
Let’s Connect:
Book a Call: https://bit.ly/bookacall3
Join the Community: Friends with Christ After Loss Facebook Group
Follow on Instagram: @CoachKaitlynBuck
Email Kaitlyn: info@KaitlynBuck.com
Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.
❤️ Kaitlyn

Monday Jan 27, 2025
Monday Jan 27, 2025
Losing someone you love can shake your faith and leave you questioning God’s goodness. In this episode, Kaitlyn shares her personal journey of rebuilding trust in God after loss. Through her raw and real story, she offers four actionable steps to help you begin the healing process and restore your faith—even when it feels impossible.
What You’ll Learn
How grief can impact your relationship with God.
Why being honest with God is key to rebuilding trust.
The importance of recognizing God’s presence in small, everyday moments.
Practical steps to strengthen your faith and move forward one day at a time.
Key Takeaways
Be Honest with God: Share your pain, anger, and doubts with Him—He welcomes your honesty.
Look for God in Small Things: Notice His presence in everyday moments of peace, beauty, or kindness.
Find a Faithful Community: Surround yourself with people who will encourage and support you in your journey.
Take One Day at a Time: Trusting God is a process. Start small and let each step bring you closer to Him.
Take the first step today—whether it’s a prayer, a moment of gratitude, or joining a supportive community like Friends with Christ After Loss. Trust that God is walking with you through every step of this journey.
Let’s Connect:
Join the Community: Friends with Christ After Loss Facebook Group
Follow on Instagram: @CoachKaitlynBuck
Email Kaitlyn: info@KaitlynBuck.com
Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.
❤️ Kaitlyn