Grieve with Christ After Loss | Christian Grief Support, Processing Grief, Faith After Loss, Healing After Losing a Loved One, Parent Loss

33| Still Drowning in Grief? This Is Why You Need Boundaries—Not Just Prayer

Still Drowning in Grief? This Is Why You Need Boundaries—Not Just Prayer
Summary:
If you’ve ever felt emotionally exhausted while grieving—like you're carrying everyone else’s pain on top of your own—this episode is for you. We’re kicking off a brand-new series for Mental Health Awareness Month on boundaries, and why they’re essential to your healing. Learn how to set God-honoring boundaries that make space for peace, restoration, and emotional safety—without guilt or fear. Discover the freedom that comes when you say “yes” to what God is doing within you and “no” to what’s pulling you away from healing.
What You’ll Learn:
What healthy, biblical boundaries actually are—and why Jesus modeled them
Why grieving women especially need boundaries to heal
Four core truths every Christian woman must know about boundaries
How to set boundaries without feeling selfish, unloving, or guilty
Practical, faith-filled steps to protect your peace while staying connected to the people you care about
Key Takeaways:
Boundaries aren’t selfish—they’re spiritual. Jesus regularly withdrew to rest and pray, modeling that limits are holy.
You’re not responsible for others’ reactions. Your peace doesn’t depend on someone else’s approval.
Boundaries guard your heart. They don’t build walls—they build emotional safety and clarity.
Healthy limits protect relationships. Boundaries don’t end love; they help it last.
Let’s Connect:
Become an Insider (Join the Weekly Newsletter): https://bit.ly/GrieveWithChristNewsletter
Join the Community: Faith-Based Grief Support for Women
Book a Call: https://bit.ly/bookacall3
Follow on Instagram: @CoachKaitlynBuck
Email Kaitlyn: info@KaitlynBuck.com
Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.
❤️ Kaitlyn

32| Feeling Alone in Grief? How to Navigate Friendships While Processing Grief

Feeling Alone in Grief? How to Navigate Friendships While Processing Grief
Losing a parent is already one of the hardest experiences to navigate—but what happens when your friendships start to feel distant or even strained in the process? Grief has a way of reshaping relationships, and it can leave you feeling abandoned, frustrated, or completely alone.
In this episode, we talk about how to navigate friendships while grieving—how to extend grace when people don’t understand, set healthy boundaries to protect your heart, and find the right community for this season. If you’ve ever felt like your friends just don’t get it, this conversation is for you.
You don’t have to go through this alone—let’s talk about how to walk through grief without losing the relationships that matter most.
What You’ll Learn in This Episode:
Why grief changes friendships—and what to do about it
How to extend grace to friends who don’t understand your pain
Practical ways to set boundaries and protect your heart
Where to find the right support system for this season of grief
Key Takeaways:
Your friends may not know how to support you. Instead of assuming they don’t care, communicate what you need.
Guard your heart from harmful words. Well-meaning people may say hurtful things, and it’s okay to set boundaries.
You don’t have to grieve alone. Finding a supportive community is essential for healing.
If this episode spoke to you, I’d love to hear your thoughts! Join the Faith-Based Grief Support for Women Facebook group for encouragement and connection. And if this episode blessed you, share it with a friend who might need it, too. You are not alone in this journey.
Let’s Connect:
Become an Insider (Join the Weekly Newsletter): https://bit.ly/GrieveWithChristNewsletter
Join the Community: Faith-Based Grief Support for Women
Book a Call: https://bit.ly/bookacall3
Follow on Instagram: @CoachKaitlynBuck
Email Kaitlyn: info@KaitlynBuck.com
Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.
❤️ Kaitlyn

31| If God Is Good, Why Am I Hurting? Finding Hope in His Unchanging Nature

If God Is Good, Why Am I Hurting? Finding Hope in His Unchanging Nature
Grief has a way of shaking everything we thought we knew about God. If He is truly good, why does He allow suffering? Why does loss feel so unbearable? In today’s episode, we wrestle with these hard questions and explore the tension between God’s goodness and our pain.
You’ll hear a personal story of how a well-meaning but misguided phrase led me to walk away from church—and how God gently brought me back. We’ll dive into the book of Job, where even a righteous man questioned God in his suffering, and discover the deeper truth God revealed in response. If you’ve ever felt abandoned by God in your grief, this episode is for you.
By the end, I pray you’ll see that even when life feels unbearable, God is still good—and He is walking with you in the pain.
What You’ll Learn in This Episode:
Why questioning God doesn’t mean you lack faith—it may actually strengthen it.
How to hold onto God’s justice even when suffering feels unfair.
The powerful way God redeems what feels meaningless in our grief.
Key Takeaways:
God is not afraid of your “why.” He invites your honesty and meets you in your pain. (Job 40:3-5)
God’s justice is higher than ours. Even when we don’t understand, we can trust that He does. (Job 40:6-8)
God redeems what feels meaningless. When we surrender our pain to Him, He exchanges it for something of eternal value. (Job 19:25)
You don’t have to wrestle with these questions alone. If today’s episode resonated with you, join the Faith-Based Grief Support for Women Facebook group for encouragement and community. And if this episode blessed you, please share it with a friend or leave a review—it helps more women find hope in their hardest moments.
Remember—God is still good. Even in the pain. Even in the questions. Even when you don’t feel it. Hold onto that truth today.
Let’s Connect:
Become an Insider (Join the Weekly Newsletter): https://bit.ly/GrieveWithChristNewsletter
Join the Community: Faith-Based Grief Support for Women
Book a Call: https://bit.ly/bookacall3
Follow on Instagram: @CoachKaitlynBuck
Email Kaitlyn: info@KaitlynBuck.com
Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.
❤️ Kaitlyn

30| Feeling Far From God After Parent Loss? Why Your Feelings Are Lying to You

Feeling Far From God After Parent Loss? Why Your Feelings Are Lying to You
Grief has a way of making God feel distant. You pray, but it seems like your words hit the ceiling. You read Scripture, but it doesn’t bring the comfort it once did. You wonder, “God, where are You?”
If you’ve ever wrestled with these thoughts, you’re not alone. But here’s the truth: Your feelings are real, but they are not always telling you the truth. God has not left you—grief is just loud. In this episode, we’ll unpack how grief can distort your perception of God, what Scripture says about His constant presence, and how to anchor yourself in truth even when you don’t feel it.
What You’ll Learn in This Episode:
Why your emotions don’t always reflect reality, especially in grief
How to combat the lie that God has abandoned you
Biblical truths to hold onto when you feel spiritually numb
Key Takeaways:
Your feelings are valid, but they don’t define truth. God is with you, even when He feels far away.
God’s presence is based on His promise, not your emotions. He will never leave you, even in your hardest moments.
Grief can cloud your awareness of God, but it cannot remove Him. Keep showing up in faith, even when it feels dry.
If this episode encouraged you, share it with a friend who needs to hear it. And remember: God is closer than you think. 💛
 
Let’s Connect:
Become an Insider (Join the Weekly Newsletter): https://bit.ly/GrieveWithChristNewsletter
Join the Community: Faith-Based Grief Support for Women
Book a Call: https://bit.ly/bookacall3
Follow on Instagram: @CoachKaitlynBuck
Email Kaitlyn: info@KaitlynBuck.com
Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.
❤️ Kaitlyn

29| Does Going to Therapy Mean You Don’t Trust God? Processing Grief & Faith After Parent Loss

Does Going to Therapy Mean You Don’t Trust God? Processing Grief & Faith After Parent Loss
If you’ve ever wondered, Does going to therapy mean I don’t trust God enough?—you’re not alone. Many Christians wrestle with this question, especially when grieving. But is this belief actually biblical?
In this episode, we’re breaking down the misconceptions around faith and therapy, looking at what Scripture really says, and exploring how God often works through people—including therapists—to bring healing. You’ll hear a personal story of how therapy changed my grief journey and why seeking help isn’t a sign of weak faith—it’s an act of surrender.
If you’ve been struggling with grief, questioning whether it’s okay to seek help outside of prayer, or feeling like you have to carry this alone, this episode will bring clarity, encouragement, and hope.
What You’ll Learn in This Episode:
Why the belief that therapy = lack of faith is actually bad theology
How therapy can be an act of surrender and trusting God with your healing
Biblical truths about grief, community, and how God uses people to support us
Key Takeaways:
Struggling with grief doesn’t mean you have weak faith. Even Jesus wept when grieving. (John 11:35)
Therapy is a tool, not a replacement for God. God often uses others to bring healing, including trained professionals. (Proverbs 11:14)
You are not alone in your grief. Seeking help—whether through therapy, support groups, or mentors—is part of how God provides comfort and wisdom.
If this episode resonates with you, take a moment to pray and ask God for guidance on your healing journey. And if you know someone who needs to hear this, share it with them today. 💛
Let’s Connect:
Become an Insider (Join the Weekly Newsletter): https://bit.ly/GrieveWithChristNewsletter
Join the Community: Faith-Based Grief Support for Women
Book a Call: https://bit.ly/bookacall3
Follow on Instagram: @CoachKaitlynBuck
Email Kaitlyn: info@KaitlynBuck.com
Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.
❤️ Kaitlyn

28| Finding Meaning in Their Memory: Knowing Your Parent’s Life Mattered

Finding Meaning in Their Memory: Knowing Your Parent’s Life Mattered
If you've ever wondered, “Did my parent’s life really matter?”—you are not alone. Grief can stir deep questions about meaning, impact, and legacy. In this episode, we’ll unpack how your parent’s life mattered—to you, to others, and most importantly, to God.
You’ll discover how grief itself is proof of their significance, why their impact extends beyond what you can see, and how God’s eternal perspective gives ultimate meaning to their life. By the end, my prayer is that you’ll find peace, perspective, and a renewed sense of purpose in their memory.
What You’ll Learn in This Episode:
Why your grief is evidence that your parent’s life mattered.
How their impact extends beyond what you can see—even in small, unseen ways.
The biblical truth that their life was valuable to God, no matter what.
Key Takeaways:
Your parent’s life mattered to you. The love, memories, and lessons they left behind are real and meaningful.
Their life impacted others. Even if their influence wasn’t widely recognized, small acts of kindness create lasting ripples.
God sees their life as valuable. He created them, loved them, and their existence was never random or meaningless.
Take a moment today to reflect on their impact—write down a memory, reach out to someone who knew them, or thank God for their life. You are not alone in this.
Let’s Connect:
Become an Insider: https://grievewithchristnewlettersignup.grwebsite.com/
Book a Call: https://bit.ly/bookacall3
Join the Community: Faith-Based Grief Support for Women
Follow on Instagram: @CoachKaitlynBuck
Email Kaitlyn: info@KaitlynBuck.com
Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.
❤️ Kaitlyn

27| Still Stuck in Grief? What Pixar’s UP! Teaches Us About Moving Forward After Parent Loss

Still Stuck in Grief? What Pixar’s UP! Teaches Us About Moving Forward After Parent Loss
Have you ever felt like life stopped the moment your parent passed away? Like you’ve been frozen in grief, unsure of how to move forward? You’re not alone.
In today’s episode, we’re taking a surprising look at the Pixar movie UP!—a story that beautifully mirrors the grief journey. Carl, the main character, loses his beloved wife, Ellie, and becomes trapped in his pain. But his story doesn’t end there, and neither does yours. Through Carl’s journey—and, more importantly, through Scripture—we’ll uncover three powerful truths about healing, purpose, and finding joy again.
If you’ve been afraid that moving forward means forgetting, this episode is here to remind you: grief is not the end of your story. God has more for you.
What You’ll Learn in This Episode:
How grief can shape your identity—but doesn’t have to define you.
Why moving forward doesn’t mean forgetting your loved one.
How to embrace life again, knowing that “adventure is still out there.”
Key Takeaways:
Your grief is real, but it is not your identity. God is doing a new thing in your life (Isaiah 43:19).
Healing doesn’t mean forgetting. You can honor your loved one while still stepping into the life God has for you.
God still has a purpose for you. If you’re still here, He’s not done writing your story.
If this episode encouraged you, would you share it with a friend who needs to hear this? Let’s remind each other that grief is not the end—God still has more in store.
Let’s Connect:
Become an Insider: https://grievewithchristnewlettersignup.grwebsite.com/
Book a Call: https://bit.ly/bookacall3
Join the Community: Faith-Based Grief Support for Women
Follow on Instagram: @CoachKaitlynBuck
Email Kaitlyn: info@KaitlynBuck.com
Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.
❤️ Kaitlyn

26| Tired of Grieving Alone? How Community Brings Healing and Hope!

Tired of Grieving Alone? How Community Brings Healing and Hope!
Summary:
Grief can be an incredibly isolating experience, making you feel like no one truly understands your pain. Maybe you’ve convinced yourself that withdrawing is easier—that keeping your grief to yourself will prevent you from being a burden. But the truth is, God never intended for you to grieve alone.
In this episode, we explore the healing power of community—why God designed us for connection, how letting others in can bring comfort and restoration, and what you can do if you’re struggling to find support. I’ll share my own experience of isolating myself in grief, how God used a small step of faith to remind me I wasn’t alone, and why the church is meant to carry each other’s burdens.
If grief has left you feeling unseen and alone, this episode will encourage you to take a small but powerful step toward connection. Healing happens in community—let’s talk about how you can begin inviting it into your life today.
What You’ll Learn in This Episode:
Why grief feels isolating and how to overcome the lie that you’re alone
How God designed us for community and why healing happens when we let others in
Practical steps to find support and allow people to walk with you in your grief
Key Takeaways:
Isolation intensifies grief, while connection helps us heal. God created us for relationships, and grief is not meant to be carried alone.
Healing happens in community. When we open up to others, we allow God to work through them to comfort and support us.
The church is called to carry each other’s burdens. You are not a burden—there are people who want to walk with you. Take the first step in seeking them out.
If you’ve been grieving alone, this episode is your invitation to step into the healing power of community. Join us inside the Faith-Based Grief Support for Women Facebook group to find encouragement, support, and connection. You don’t have to do this alone.
Let’s Connect:
Become an Insider: https://grievewithchristnewlettersignup.grwebsite.com/
Book a Call: https://bit.ly/bookacall3
Join the Community: Faith-Based Grief Support for Women
Follow on Instagram: @CoachKaitlynBuck
Email Kaitlyn: info@KaitlynBuck.com
Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.
❤️ Kaitlyn

25| Still Struggling with Grief? How to Break Free from the Lies Holding You Back

Still Struggling with Grief? How to Break Free from the Lies Holding You Back
Grief has a way of planting deep-seated lies in our hearts—lies that whisper, “You should be over this by now,” or “You’ll never feel joy again.” But what if those thoughts aren’t the truth? In this episode, we’re breaking free from the enemy’s deception by identifying the lies we’ve believed, replacing them with God’s truth, and speaking that truth until it transforms our hearts.
If you’ve ever felt like your grief defines you or that healing is out of reach, this episode will show you how to shift your mindset, reclaim God’s promises, and take tangible steps toward freedom. You are not alone, and you are not stuck—God has so much more for you.
What You’ll Learn in This Episode:
How to recognize the hidden lies grief has planted in your heart.
Why replacing lies with God’s truth is the key to emotional and spiritual healing.
A simple, biblical practice to renew your mind and transform your grief journey.
Key Takeaways:
Your grief is not a sign of failure. Healing takes time, and God is with you every step of the way.
Your thoughts shape your reality. Replacing lies with truth will shift how you see yourself, your healing, and your future.
Speaking God’s Word out loud is a powerful way to rewire your mind and strengthen your faith.
Don’t let the enemy’s lies steal your joy. Tune in now and learn how to reclaim the truth that sets you free! 🎧✨
Let’s Connect:
Become an Insider: https://grievewithchristnewlettersignup.grwebsite.com/
Book a Call: https://bit.ly/bookacall3
Join the Community: Faith-Based Grief Support for Women
Follow on Instagram: @CoachKaitlynBuck
Email Kaitlyn: info@KaitlynBuck.com
Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.
❤️ Kaitlyn

24b| A 30-Minute Silent Meditation in God’s Presence

24b| A 30-Minute Silent Meditation in God’s Presence
In the stillness, God speaks. This special episode is a guided opportunity for you to step away from the noise and simply be with the Lord. No words. No distractions. Just 30 minutes of uninterrupted silence to quiet your heart, rest in His presence, and open yourself to His peace.
Use this time to reflect, pray, or simply breathe in His love. Whether you're grieving, seeking direction, or longing to hear His voice, let this space be a sacred moment between you and God.
How to Use This Meditation:
Find a quiet place where you won’t be interrupted.
Settle in with deep breaths, inviting God into your stillness.
Release any expectations—just rest in Him.
Key Scriptures for Reflection:
“Be still, and know that I am God.” – Psalm 46:10
“The Lord will fight for you; you need only to be still.” – Exodus 14:14
“In repentance and rest is your salvation, in quietness and trust is your strength.” – Isaiah 30:15
Let this be a time of renewal, surrender, and deep connection with God. He is near. 💙
Let’s Connect:
Become an Insider: https://grievewithchristnewlettersignup.grwebsite.com/
Book a Call: https://bit.ly/bookacall3
Join the Community: Faith-Based Grief Support for Women
Follow on Instagram: @CoachKaitlynBuck
Email Kaitlyn: info@KaitlynBuck.com
Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.
❤️ Kaitlyn